Organic radishes generally have a mild, peppery flavor suited for fresh and cooked preparations.

Organic radishes are a source of vitamin C to strengthen the immune system while reducing inflammation, potassium to balance fluid levels within the body, and calcium to protect bones and teeth. The roots also provide fiber to regulate the digestive tract, iron to develop the protein hemoglobin for oxygen transport through the bloodstream, and contain other nutrients, including vitamin E, magnesium, manganese, B vitamins, folate, vitamin K, copper, and zinc.