Organically grown purple artichokes from Fifth Crow Farm in Pescadero, CA.

Purple artichokes are a source of fiber to regulate the digestive tract, vitamin C to strengthen the immune system, folate to develop genetic material such as DNA and RNA, and potassium to balance fluid levels within the body. The artichokes also provide vitamin K to assist the body in faster wound healing, magnesium to control optimal nerve functioning, calcium to build strong bones and teeth, and other nutrients, including copper, phosphorus, iron, manganese, and zinc.